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Choose your pricing plan

  • Phase 3

    120£
    Every month
    A 12-month coached biomechanics class programme designed to consolidate progress and build long-term movement capacity. Includes eight coached classes per month (two per week), continued technical progression and regular movement review. Training remains criteria-based, applying posture, pressure, rotation and force transmission to standing, walking, running and athletic movement.
    Valid for 12 months
    • Beginners Class
    • Advance Class

  • Phase 2

    280£
    Every month
    A rolling biomechanics coaching programme designed to integrate the foundations built in Phase 1 into more complex movement. Includes one private coaching session and one coached class each week, ongoing movement feedback and regular progress reviews. Progression remains criteria-based, developing posture, gait mechanics, force transmission and movement independence.
     
    • 4 hours of Private Training
    • 4 hours of Classes

  • Phase 1 – Foundation

    500£
    Every month
    A 3-month biomechanics coaching programme designed to improve posture, movement and pain outcomes. Includes 24 private coaching sessions (2 per week), one home-training hour each week, WhatsApp video feedback, weekly progress photos and education access. Progression is criteria-based, focusing on ribcage-pelvis stacking, core pressure, breathing mechanics and measurable posture change.
    Valid for 3 months
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